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Wednesday, March 31, 2010
EASTER goodies
Enjoying some new sunglasses from Uncle Matt, Aunt Melinda, Madeline & Meredith...too bad they broke shortly after this photo because they were so darn cute! Edwin has been asserting a little independence lately and pulled the arm off putting them on by himself...at least I have one picture!
Sunday, March 28, 2010
Racin’
Ran the Heart Mini this morning. Here’s me with coach Edwin afterwards:
The race was a 15-K (9.3 miles), and my goal was to finish in under 80 minutes (about 8:36 min/mile). Well, I just missed, finishing with a time of 1:20:31 (about 8:40 min/mile). I probably could’ve hit my goal had I sprinted the last quarter mile. I swear I tried, but after 9 miles of running at that pace, sprinting just wasn’t happening for me.
Anyway, I’m still considering it a success. It was a stretch goal, as I’ve never run that fast for that long before. (Part of me thought I’d be lucky to hit a 9 min/mile pace). Coach Edwin considered it a success as well and here’s the high five to prove it:
It was a pretty fun morning all-in-all. Mindy & Edwin dropped me off near the start. (Mindy taught Edwin a new word: downtown, which he pronounces with 4 syllables, dah-uh-tah-uhn.) They hung out at First Watch while I ran (Tamara joined them), which was nice because I met them there to get a much needed cup of coffee & sausage omelet within minutes of finishing the run.
Now it’s time for an evening of celebratory beers and looking for my next race. Thinking something in the Mahoning Valley. Matt, you ready?
WEEK IN REVIEW
Friday, March 26, 2010
Edwin's (Practice) Baby
Monday, March 22, 2010
The New Normal
Pictures Updated
Sunday, March 21, 2010
WEEK IN REVIEW
I didn't have to work on Thursday so we decided to head over to the Grove City Outlets. The funny part of that adventure was the fact that it was "WELCOMING CANADIANS" week. There were maple leafs posted in the store windows. Strange!! There were several cars from Ontario that we noticed. I thought I would never notice a Canadian, but then a pair of them walked in front of us and said, "OAT"...really 'out', but they don't say it correctly.
Pretty much we spent every minute outside . The girls were loving the bikes and scooters. Saturday, Papa and Deb made a trip up and helped them with their Easter art project. They even stuck around to go to Fair Park for some playground fun. And to top it off, they suggested we go to SALSITA'S! for an early dinner. The girls were thrilled of course.