Wednesday, July 9, 2008
Online Fitness/Nutrition Support
Thanks for the comments on dieting while nursing...I've decided to change my plan. I'm using a program called BabyFit and this system sets up a program that adheres to nursing guidelines. For anyone interested in setting up an online program to help with fitness/nutrition goals check out SparkPeople or if you are pregnant/trying to get pregnant, check out BabyFit. It is a great tool and it is 100% FREE!!!
Subscribe to:
Post Comments (Atom)
2 comments:
Hi Mindy, I too am preparing to get back on the healthy horse after I'm cleared by my OB next week! I am going to do WW again, they have a plan for nursing where you get 10 extra points a day. Don't know about you, but breastfeeding makes me SO hungry!
-Kristen
I definitely know what you mean about being hungry. I could eat all day long if I let myself. How is your new baby? I hope all is well...send me some pictures!
mindyleeross@gmail.com
Post a Comment